Stand taller. Move stronger. Come as you are!

How I got here ⋆.˚ ☾⭒.˚

I’m Teiba, a mat and reformer Pilates teacher. I started mat Pilates almost 15 years ago, and I went from the occasional class at my gym to practicing once, sometimes twice a day when I found a sense of belonging in my local studio. I love how well it complements not just every day life but also running and strength training, keeping my joints supported and my posture tall.

My roots are Palestinian, and community and generosity are at the heart of that culture. They have become values I live by, so I try to bring that warmth into every class to make them welcoming and inclusive, whatever stage you’re starting from or body type you have. I’m also certified to teach Pilates for those that are prenatal and postpartum, and I want my classes to be an open space for all.