Book your Personal Training 2x a week at a location of your choice, you will be able to check calendar & locations, upcoming events or promotions, or cancel your membership. I will not be on you about your nutrition, you are accountable for your own results and must sign liability waiver form.

Materials Needed: Yoga Mat

If you are the type of person who could use some encouragement, get shredded, compare techniques, and get to a new level. THIS can be for you!! I will give you my nutritional guidelines, help monitor your progress with assessments, & comes with 3 Sessions a week at a first book basis. We do a combination of HIIT Bodyweight & Boxing, focused on whatever your goals are with a full body workout in every session.

Book your Personal Training 3x a week at a location of your choice, check Calendar & Locations, Nutritional Guidelines will be available, see upcoming events or promotions, or cancel your membership. The workouts are 10 minutes shorter than Lv1, but I expect 10x more effort!! Results Guaranteed with consistency. I will monitor progress, nutrition checks here and there, plus homework haaha YES, homework! I will NOT ALLOW YOU TO FAIL YOURSELF!! Liability waiver must be signed.

Materials Needed: Yoga Mat, Water

Building from wherever the athlete is in; Skill, Confidence, Strength & Conditioning, Boxing Combinations, & Experience. Once we get you sparing it's usually not too long before we begin the Licencing, Tournaments, Travel, & Fun!! Team Hikes, Runs, BBQ's, & Other Events!! Locations Varie, but you can always check schedule with location here. Nutrional Guidelines available to follow and in crease recovery & result speed.

Materials Needed: Hand wraps 180in, 16oz Training Gloves, Mouthguard, Jump Rope & Yoga Mat

1 hour 2x a week In-Person Lv1 Bodyweight HIIT workouts. Not much progress is expected with only 2 weeks except body soreness, but you can test yourself to see what areas you might need help with, & its OK. NOBODY creates success alone.

Materials Needed: Yoga mat

2x 1hr Sessions, I will see where you are at and what needs work & I will help you get better or start from the beginning. Mitt work, Footwork, & Combinations. If you want to go pro, let's get you a membership, work on Strength & Conditioning, Nutrition, some sparing & some tournaments!!

Materials Needed: Hand Wraps, Jump Rope, Training Gloves, Mouthguard & a Yoga Mat.

If you're REALLY READY to put in a HIGH effort and get results FAST, then THIS IS FOR YOU!! This is for those who only have 10-40 pounds to loose naturally and safely. You will follow my nutritional guidelines, have homework, and be a different person when I'm done with you!! Combines Lv1 to build to Lv2. Results will be up to you, I can only teach you how, you must do the work. Comes with 3 sessions a week, we use HIIT, Cardio, & Bodyweight Drills in a Progressive Overload method.

Materials Needed: Yoga Mat

Combined Personal Training Lv1 & Lv2 Bodyweight drills with Boxing to give you the fun FULL BODY workout you deserve 2x a week!! Location can vary from home base to your place ;) I will not be on your case about nutrition & few Tutorial Videos will be available with your membership. Progress will not be monitored and depends on you, you are responsible.

Materials Needed: Hand wraps 180in, 16oz Training Gloves, Jump Rope & Yoga Mat

You can use the site to book for Personal Training 2x a week at a location of your choice, you will get access to Lv1 video gallery, be able to check calendar & locations, check for upcoming events or promotions, or cancel your membership. I will not be on you about your nutrition, but you must accept that you are responsible for your own results. Credits expire 8 weeks after purchase.

Materials Needed: Yoga Mat

Get a FULL BODY HIIT Style workout. 30min Nutritional Lecture + 1hr Training, +30 minute questionnaire, notes & yoga mat only. No phones or cameras please. Space must be provided, appointment scheduled ahead of time. Must be cancelled 48hrs prior to scheduled time for refund, or credit will be applied with 2 months to claim.